What we offer

Free Introduction

Come and meet me, and Frida the caravan, in person or over zoom. You will have the chance to suss out if we’re a good fit for each other, learn more about the modalities I use, and hear how I might be able to help. This is a twenty minute, one-off session that can be booked through my ‘contact’ page. We look forward to meeting you!

Cost: It’s free!

Small Creative Groups

Perhaps you’d like to do some deep creative work together in a group? I can run very small group classes in my caravan, using journalling, art, and play to explore and express yourself. Sign up with one or two friends or family members to begin a rich journey together. We will focus on the issues that are most important to you.

Cost: $170 p/hour for a group of 2-4 people

Individual Therapy

Feel supported to really restore and improve your mental health with individual therapy. We will set goals for what you want to work on; explore the different therapy techniques that really work for you; and deeply nurture your growth. All the work we will do together will be non-judgemental, safe, and trauma-informed.

Cost: $150 p/hour. A small number of ‘equity’ places are offered at a ‘pay what you can’ rate for clients from a refugee background.